Astehabe » Can Whole Body CryoTherapy Help Me Live A Healthy Lifestyle Even If I Have Arthritis?

Can Whole Body CryoTherapy Help Me Live A Healthy Lifestyle Even If I Have Arthritis?

Arthritis kills our high quality of life, fixed ache simply doing regular simple duties takes its toll on our psyche and retains up from residing, nevertheless it does not should be that means. Did you understand that CryoTherapy was initially used to assist sufferers with rheumatoid arthritis? Doctor Yamaguchi within the late 70’s started with freezing temperature in short-time durations on the floor of the pores and skin (CryoTherapy) to assist his sufferers cope with the ache of arthritis. Without the intense ache sufferers have been in a position to handle a milder ache and simply tolerate it, typically for days between therapies.

Today, a contemporary Whole Body CyroTherapy sauna can ship almost 8-10 occasions colder temperatures to the entire physique all of sudden. This alleviates the power irritation within the joints, permitting the physique to reset, whereas additionally rising the collagen protein within the physique. Many CryoTherapy believers inform the way it’s been ‘life-changing’ for them. No longer having to keep away from their favourite actions or being caught and immobilized by ache. Some people have even been in a position to ditch their ache medicines altogether together with their different arthritis medicine.

How Does CryoTherapy Do That?

It is thought that CryoTherapy helps induce the collagen protein, which helps in strengthening bones, joints, tendons and cartilage. It’s additionally recognized that CryoTherapy helps to scale back irritation – power irritation is answerable for a lot of the ache suffered from rheumatoid arthritis. We know that CryoTherapy helps produce anti-oxidants within the blood, one thing else these with rheumatoid arthritis lack in capability.

It’s arduous to say precisely why it really works so effectively or why those that have arthritis swear by Whole Body CryoTherapy. We do know that it lowers the histamine reactions within the physique. Research remains to be on-going, however when a 75-year outdated who has arthritis can exit and play tennis once more with pals, one thing is up. It’s not a coincidence.

One scientific analysis research confirmed noticeable enchancment with between 1-3 cryotherapy periods and after 10-15 periods sufferers instructed of retreating signs and a drastic discount in ache. When coupled with bodily remedy a number of sufferers have been in a position to ditch their wheel chairs, whereas all famous improved ease of motion. These outcomes continued for 6-months after the remedy. Ask your physician when you ought to attempt Whole Body CryoTherapy, perhaps you will get off these meds too?

Now then, let’s survey a few analysis papers on this subject, we could? The first, I’d prefer to make discover of is: “Cryotherapy decreases histamine levels in the blood of patients with rheumatoid arthritis,” by E. Wojtecka-Lukasik • Ok. Ksiezopolska-Orlowska • E. Gaszewska • O. Krasowicz-Towalska • P. Rzodkiewicz • D. Maslinska • D. Szukiewicz • S. Maslinski and revealed in December 18, 2009 (Inflamm. Res. (2010) 59 (Suppl 2):S253-S255 DOI 10.1007/s00011-009-0144-1).

Another paper worthy of point out is: “The Influence of Temperature and Fibril Stability on Degradation of Cartilage Collagen by Rheumatoid Synovial Collagenase,” by Edward D. Harris, Jr., M.D., and Peter A. McCroskery, M.S. (N Engl J Med 1974; 290:1-6 DOI: 10.1056/NEJM197401032900101).

And, the final piece of analysis was a pilot research, which confirmed yielded advantages: “Serial whole-body cryotherapy in the criostream for inflammatory rheumatic diseases,” (PMID:18548207).

Shopping Cart